I'm 38. I think I'm teetering now on the edge of two outcomes - physically speaking. Either I strive to stay active and remain active and healthy until I die, o

I'm 38. I think I'm teetering now on the edge of two outcomes - physically speaking. Either I strive to stay active and remain active and healthy until I die, or, if I let go of exercise, will slowly glide into crippled senescence. For me, Marcus Aurelius's "Meditations" was a really good book to read at this age (I'm 38). The bullshit a civilized society prods on one has not changed in two millenia, and it's very relatable.