5 ms·

Alcohol has the opposite effect on me. One can of beer and I'm fast asleep, to the annoyance of my friends.

• Filligree 8y ago
  It'll make you fall asleep, sure, but have you measured sleep quality?
  • jibreel 8y ago
    How can you measure sleep quality ?
    • dingo_bat 8y ago
      I think the iwatch has a function that tracks your movements during sleep and can make some kind of qualitative assessment.
      • jghn 8y ago
        It seems to be measuring movement and heart rate
      • paulcole 8y ago
        If the watch tells you you’re sleeping bad do you think it makes you feel worse physically? There should be an app that measures your physical reaction to checking the sleep quality app.
    • emodendroket 8y ago
      How tired you are the next day, perhaps.
• jghn 8y ago
  That's what I thought, until I got the app which measures things like sleep quality.
  • sgnl 8y ago
    Do you mean that you were you feeling like you were getting a low quality sleep after drinking and then confirmed this with the results of the app