4 ms·
That's a great study on hunter-gather sleep duration that I think helps bust some myths about sleep duration. The quote you are trying to refute though is about
by gregwebs 9y ago
That's a great study on hunter-gather sleep duration that I think helps bust some myths about sleep duration. The quote you are trying to refute though is about sleep quality issues like insomnia, which may still be much lower in hunter-gather groups.