Yeah, it's all about pacing yourself; having balance. Don't expect to get to the end goal without moderation. You'll end up going too hard and for too long. Bu

Yeah, it's all about pacing yourself; having balance. Don't expect to get to the end goal without moderation. You'll end up going too hard and for too long. Burn out happens and momentum dies comes along with it. Though, if you're Kai Greene you're powered by rage all the time. http://rosstraining.com/blog/2010/08/05/kai-greene-the-rage-speech/ http://rosstraining.com/blog/2010/08/05/kai-greene-the-rage-...