I think most people live life based on a schedule, to a greater or lesser degree. The schedule is informed by clock time. I get up at this time, I eat lunch a

I think most people live life based on a schedule, to a greater or lesser degree. The schedule is informed by clock time. I get up at this time, I eat lunch at that time and so on. When I was on the island I felt like I was much more in tune with my internal needs. I was trying to paint a picture of the experience with my comment, rather than give a prescriptive handbook of what to do.