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I have a long lasting gastritis and would love to try you guys out. I am wondering if I should wait for the lactose/fructose/sorbit tests or not. Another quest
by rzr999 8y ago
I have a long lasting gastritis and would love to try you guys out. I am wondering if I should wait for the lactose/fructose/sorbit tests or not.
Another question is I already have a huge list of things I tried, can I just feed those in?
- laurenkc 8y agoGetting started isn't dependent on any particular lab testing - the low-FODMAP diet includes elimination of lactose/fructose/sorbitol, so as you follow your plan you'll figure out if those are triggers for you. For the things you've already done, you can tell your coach it'll be incorporated into your plan.