I read Dan Pink's book "When" recently, and made a conscious effort to schedule all of my meetings in what Pink calls admin time between 1 and 3 in the afternoo

I read Dan Pink's book "When" recently, and made a conscious effort to schedule all of my meetings in what Pink calls admin time between 1 and 3 in the afternoon. It's a win-win - I can go to the meetings having just been to the gym, and my morning is freed up for making.