Try physical work if you don’t like to exercise without purpose. Perhaps maybe get a night job waiting tables or doing something outside your comfort zone. Get

Try physical work if you don’t like to exercise without purpose. Perhaps maybe get a night job waiting tables or doing something outside your comfort zone. Get out, talk to people, fight depression by fighting your comforts! Stop eating processed sugars & foods. Cook all your own meals. Find someone on Instagram to look up to (body builder, The Rock, super models, anyone!) have goals you know you can achieve and ACHIEVE THEM! Learn a martial art, do deep breathing exercises, meditate, yoga, go into the wilderness and listen to the silence. Just don’t sit in your comfort zone and play pity party games by yourself. No one likes a victimizer.