3 ms·
An interesting personal observation to that controversial study: When I drink a regular hfcs-sweetened cola, it really has no noticable affect on my hunger leve
by sophacles 16y ago
An interesting personal observation to that controversial study: When I drink a regular hfcs-sweetened cola, it really has no noticable affect on my hunger level, on my fullness level, nothing. On the other hand when I drink one of the can sugar varieties, it actually does sate some hunger. Further, the cane sugar varieties make me feel full after drinking one.
I am not unique in this observation... but it is still anecdotal, take it as you will.
- tptacek 16y agoConsuming anything heavily sweetened --- or even high in refined carbohydrates of any sort --- should play havoc with your appetite, simply because of the way insulin works.