3 ms·
It doesn't even have to be that extreme. Go camping, or even for a hike for a few hours. Just take some time on the reg to disconnect.
by btreecat 9y ago
It doesn't even have to be that extreme. Go camping, or even for a hike for a few hours.
Just take some time on the reg to disconnect.
- wpietri 9y agoI agree there's benefit in smaller disconnections. But taking a full week off from something produces a qualitatively different change for me. A month, even more. I'm a life-long atheist, but in the last few years I've really come to understand why Sabbaths and Lent are things that have been sustained over millennia. There's a lot of introspective value in giving things up.
- mcovey 9y agoI prefer disconnected by default. I connect when I want/need to.