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"The Tibetan Yogas of Dream and Sleep" by Tenzin Wangyal Rinpoche is excellent. The terminology can feel alien or intimidating, but if you're receptive you can
by moj 8y ago
"The Tibetan Yogas of Dream and Sleep" by Tenzin Wangyal Rinpoche is excellent. The terminology can feel alien or intimidating, but if you're receptive you can see results quickly. Bonus: The author & his organization give many workshops, in the US and abroad, even online.
- spraak 8y agoAwesome to see someone else familiar with Rinpoche. I came in this thread to mention it. Also worth noting is that they have two Youtube channels [1] [2] that they regularly share guided meditations from. [1] https://www.youtube.com/channel/UCvtLfdR8gIVmdVVYsDcon_A https://www.youtube.com/channel/UCvtLfdR8gIVmdVVYsDcon_A [2] https://www.youtube.com/user/ligmincha https://www.youtube.com/user/ligmincha