2 ms·
I wouldn't make blanket statements about a vegan diet because there are several types of diets that are compatible with a vegan lifestyle. I can eat Oreos and p
by PerfectElement 8y ago
I wouldn't make blanket statements about a vegan diet because there are several types of diets that are compatible with a vegan lifestyle. I can eat Oreos and peanut butter all day and still be vegan.
You must be referring to a whole food plant-based diet, which has been shown effective in the prevention and reversal of heart disease[1][2].
[1] https://www.ornish.com/wp-content/uploads/Intensive-lifestyle-changes-for-reversal-of-coronary-heart-disease1.pdf https://www.ornish.com/wp-content/uploads/Intensive-lifestyl...
[2] http://dresselstyn.com/JFP_06307_Article1.pdf http://dresselstyn.com/JFP_06307_Article1.pdf
- Numberwang 8y agoYes, you are correct.