4 ms·
NIH has some good resources [1]; also the Mayo clinic [2]. Finally, examine.com [3] has lots of information on a whole bunch of supplements, vitamins, etc. [1]
by moh_maya 8y ago
NIH has some good resources [1]; also the Mayo clinic [2]. Finally, examine.com [3] has lots of information on a whole bunch of supplements, vitamins, etc.
[1] https://www.nhlbi.nih.gov/health/educational/wecan/tools-resources/nutrition.htm https://www.nhlbi.nih.gov/health/educational/wecan/tools-res...
[2] https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h...
[3] https://examine.com/ https://examine.com/
- beaconstudios 8y ago+1 for examine.com, they collate and simplify studies to the point where you don't need any related scientific knowledge to grok them, and provide dimensions that help you to understand the trustworthiness of the result, and the strength of the effect.