If you stay at the same hotel for a month or more at a time, get a monthly rate and get two of everything so you can leave supplies and clothes in the hotel ove

If you stay at the same hotel for a month or more at a time, get a monthly rate and get two of everything so you can leave supplies and clothes in the hotel over the weekend. Not having to pack up once a week is very nice. Pay the hotel to clean and press your clothes if that applies to you. Most hotels have gyms and pools. Use them. Don't eat all 3 meals a day. I gained 40 lbs doing that. It feels like a luxury with per diem, but it's glutinous. Meet locals to hang out with.