My problem with noise canceling headphones is that while you can use them just for their ANC and have no music playing, it gets extra uncomfortable. My brain c

My problem with noise canceling headphones is that while you can use them just for their ANC and have no music playing, it gets extra uncomfortable. My brain can't handle feeling sound pressure on my ears from the ANC, but not hearing the noise because the ANC canceled it out. It gives me a really wicked headache. I have to have something playing all the time I'm wearing the headphones, which is a problem because that can be a distraction in and of itself.