As an aside: > (overly processed and HFCS added) Orange Juice In Europe and the US this can’t be sold as “fruit juice”. The regulations are as strict as they

As an aside: > (overly processed and HFCS added) Orange Juice In Europe and the US this can’t be sold as “fruit juice”. The regulations are as strict as they are clear: “juice” can’t have sugar or HFCS additives, it must be 100% fruit, and its processing doesn’t affect its health benefit. That said, fruit juice still contains boatloads of sugar and no fibres (and thus creates no feeling of being sated) and is therefore pretty unhealthy.