4 ms·
walk around a lot - get your blood moving - do some exercise and move while you can - get well-hydrated too
by virken 8y ago
walk around a lot - get your blood moving - do some exercise and move while you can - get well-hydrated too
- matt_the_bass 8y agoHydration is key. Staying hydrated has the side benefit of forcing you to get up to use the facilities, and in turn force you to move. During layovers I try to walk as much as possible. I like to try and sleep as much as possible. One thing I’ve learned recently is the business class lounges are really nice for long layovers. Consider paying for a lounge pass even if you are not flying business class is you have a long layover.