My experience was a loss of sweet tooth permanently. Before I had a lot of craving for sweet stuff and had to fight with myself to cut the craving. After the Vi

My experience was a loss of sweet tooth permanently. Before I had a lot of craving for sweet stuff and had to fight with myself to cut the craving. After the Vipassana that craving is no longer there like before. Apart from this one thing, there are no lasting impacts. If I meditate an hour in the morning and an hour in the evening, the effect lasts around 24 hours and I gradually revert back to my original state, so I have to maintain the meditation practice to maintain the results.