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for a LISP using meditation practicing hacker reading this is incredible, the same insights written down by someone else. > You do not feel physical sensation,
by serpix 9y ago
for a LISP using meditation practicing hacker reading this is incredible, the same insights written down by someone else.
> You do not feel physical sensation, consciously or subconsciously, without an accompanying thought or emotion.
this is true. When really connected with your body, mind and emotion you see these are interlinked. The body follows thought and emotion, suppressed emotions are kept in the body. Your body feels emotion before you consciously recognize it.
- jwdunne 9y agoI noticed this experience a few weeks ago. I was having big trouble getting to sleep and my partner's snoring was agitating me. I decided to relax and meditate. I noticed myself trying to "cure" my agitation. I decided to accept it. But then I realised that I was forcing myself to accept it. Instead of some 'conscious decision', I eased into just being conscious of it. I just felt it and it washed away, replaced with a feeling of pure contentment I've never experienced before. That applied to "trying to sleep" too. I slept well not long after that. It was a profound feeling.
- epistasis 9y agoVipassana has helped me with so much physical and emotional discomfort and pain, precisely in this way.