3 ms·
Eat, sleep and exercise. Most devs I know who have burned out (myself included) hadn't ate well, slept well or exercised at all for months if not years before t
by ropeadopepope 9y ago
Eat, sleep and exercise. Most devs I know who have burned out (myself included) hadn't ate well, slept well or exercised at all for months if not years before they burned out.
Also, there are a lot of comments here that basically amount to "stimulate your dopamine receptors with novelty more often." I would argue the opposite is what you want to be doing. Stop doing anything that has a high reward for little effort. Socialize in person instead of on social media. Learn to cook instead of eating out. Take up a sport instead of watching sport on TV. Use a boring language you already know to build a product that solves a real problem instead of learning a new language by building a toy product that accomplishes nothing. Etc.