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What is real food? Plants, Fruits and Water? Everything else has to be processed somehow.
by Double_a_92 9y ago
What is real food? Plants, Fruits and Water? Everything else has to be processed somehow.
- slothtrop 9y agoand meat, and unrefined grains and legumes (or partially so). There's processing, and there's processing. I don't even have to tell you I'm suggesting the avoidance of refined grains and added sugar.
- cies 9y agoYes. > Plants, Fruits and Water Also fungi. And fruits are plants so do not need a special mention. Some would say meat can be "unprocessed", but its not part of the WFPB diet that I mentioned earlier and it known for it's health (obesity reversing) benefits. To the contrary.