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Protein digestion causes your body to produce more heat. This thermal effect causes greater idle calorie loss.
by attack 18y ago
Protein digestion causes your body to produce more heat. This thermal effect causes greater idle calorie loss.
- kingnothing 18y agoExcess protein intake puts significant stresses on the kidneys and is unnecessary.
- attack 18y agoExcess, significant -- numbers? I'll tell you what puts stress on your body, being fat. Huge numbers of people have being-fat related diseases. Never have I heard of someone succumbing to this protein myth.