Friends of mine have convinced me to donate ~$2,000 to a particularly odious political cause whenever I perform certain actions, like drinking alcohol or smokin

Friends of mine have convinced me to donate ~$2,000 to a particularly odious political cause whenever I perform certain actions, like drinking alcohol or smoking cigarettes outside of their allotted times. I have found this to be remarkably effective in speaking the unconscious brain's language. Also, this thing exists: https://pavlok.com/ https://pavlok.com/