4 ms·
Exercise modulates my appetite such that I eat much healthier. I know it's anecdotal, but this effect is patently obviously to me.
by imhelpingu 8y ago
Exercise modulates my appetite such that I eat much healthier. I know it's anecdotal, but this effect is patently obviously to me.
- majos 8y agoI find that it makes it easier for me to eat more, to the extent that as I try to gain weight I've taken up sprinting again -- I just find it easier to eat more after sprinting, more I'm sure than I actually burn in 15 minutes of sprints.