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I used to be a distance runner but had to stop because of an injury, and I'm now a powerlifter. So yes I do know something about it. What is your point? Are you
by mikenew 9y ago
I used to be a distance runner but had to stop because of an injury, and I'm now a powerlifter. So yes I do know something about it. What is your point? Are you trying to argue that distance running leads to the same level of muscle hypertrophy as weightlifting?