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>> Also, don’t fall into the trap of productivity porn >> ... >> Some sort of sleep tracker to figure out how to sleep best is helpful >> ... >> I take a lo
by grosjona 9y ago
>> Also, don’t fall into the trap of productivity porn
>> ...
>> Some sort of sleep tracker to figure out how to sleep best is helpful
>> ...
>> I take a low dose of sleeping pills (like a third of a normal dose) or a very low dose of cannabis
>> ... I use a full spectrum LED light most mornings
>> ... so I get about 15 hours of fasting most days
The whole article is productivity porn.
- convery 9y agoAssuming it's a "do as I say, not as I do" warning. As in, take some ideas but don't go crazy.
- dwaltrip 9y agoEh, I think you are missing the forest for the trees here.
- grosjona 9y agoHaha I guess he must have meant some really hardcore stuff...
- vlehto 9y agoSome people waste few hours a day reading productivity blogs. You get to slack off while reading shit you already know. And you can then feel productive while you just brainlessly browse blogs. You can get too meta in most fields. Then you're not really improving your skills, but following very specific drama.
- csomar 9y agoI don't know but I might agree on this one. Sleep is a difficult process when you are going through stressful work. Lightening is important and there is a lack of education here. So is food. So that might be porn, or that might be just the regular sex you need to stay sane. I think it is the latter.