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While I disagree with your assertions, if you are the type of person who prefers to live the rest of your life with, say, Crohn's, and be able to still push har
by aviv 9y ago
While I disagree with your assertions, if you are the type of person who prefers to live the rest of your life with, say, Crohn's, and be able to still push hard and perform well at the gym, by all means do that. If you're willing to set a side of period of a couple months to heal your body, research more.
It's actually interesting how many people I meet at the gym that from the outside appear very fit and healthy, only to find out they're actually pretty ill, from IBS and other gut issues, thyroid problems, etc. The gym is actually masking many diseases for people because physically they appear healthy.
- SketchySeaBeast 9y ago>It's actually interesting how many people I meet at the gym that from the outside appear very fit and healthy, only to find out they're actually pretty ill, from IBS and other gut issues, thyroid problems, etc. The gym is actually masking many diseases for people because physically they appear healthy. Any idea how that compares to the average population? I'll bet you'll find that the gym population is pretty much the same as the regular population, with the exception of possibly greater cardiovascular health. I just take exception to treating a 40 day fast as some sort of panacea, it seems like it's going to do more harm than good to a lot of people. There's no way the rest of your life won't suffer after a couple of weeks of starvation.