3 ms·
Interesting about the espresso. Does a cappuccino with ~4oz of whole milk count as interrupting the fasting then? What about a macchiato?
by shostack 9y ago
Interesting about the espresso. Does a cappuccino with ~4oz of whole milk count as interrupting the fasting then? What about a macchiato?
- whalesalad 9y agoDepends but usually the short answer is yes. The insulin response is what is going to take you out of a fasting state. Milk contains a fair bit of sugar (lactose)
- Kiro 9y agoWhat about amino acids?