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As of this writing there are at least 3 other replies peppering you with suggestions you've almost certainly already known about & tried without success. I'm n
by slfnflctd 9y ago
As of this writing there are at least 3 other replies peppering you with suggestions you've almost certainly already known about & tried without success.
I'm not going to suggest anything. I feel bad for you, and just wanted to say so. I'm fairly convinced I would be either homeless or dead if I couldn't get enough sleep, and the fact that you at least aren't the latter is inspiring to me.
Your life seems impossibly difficult to me, and so I wish you all the best success in regularly finding a tranquil oasis to bide your time in along your way.
- dbingham 9y agoYeah, I just want to echo this. As a periodic insomniac, I cannot imagine having your struggles with it. My own are bad enough. I've done the whole "month with out sleeping" thing. It was hell. Being in that state where nothing feels like it helps is terrifying and frustrating. I cannot imagine having that my whole life and never being able to break out of it. I feel very, very lucky that meditation, sleep hygiene, and melatonin now help me keep mine reasonably in check. I'm sorry you got dealt that hand, it sounds like you're dealing with it far better than the vast majority of people would - including me.
- Puer 9y agoThank you.