I tried and it's not worth it. You get much more free time, but all your schedule revolves around always having a place to take a nap on time. Miss your schedul

I tried and it's not worth it. You get much more free time, but all your schedule revolves around always having a place to take a nap on time. Miss your schedule and you fall back to normal sleep pretty quick. Besides that, my impression was that injuries heal slower with polyphasic sleep.