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I don't really know if I can answer that question because I have no point of reference to what's "normal." It wasn't until high school that I found out it wasn'
by Puer 9y ago
I don't really know if I can answer that question because I have no point of reference to what's "normal." It wasn't until high school that I found out it wasn't normal to take 3-4 hours to fall asleep every night. This is how I've been my entire life.
Athletically I was able to compete with my track and soccer teammates without issue, but lifting weights is an area I lack in because sleep is so important to the development of raw strength. It isn't something I dwell on---I've lived for it so long I've gotten over it--but I do sometimes wonder in a curious way how much more I could have achieved without these sleeping issues. I used to want to be a doctor, but with this condition achieving the grades necessary to get into medical school was impossible (on a consistent basis, anyway).
- pmoriarty 9y ago"It wasn't until high school that I found out it wasn't normal to take 3-4 hours to fall asleep every night. This is how I've been my entire life." Do you drink caffeine or take any other stimulants? They could definitely have an adverse effect on your sleep.
- Puer 9y agoAbsolutely zero caffeine or stimulants. Caffeine makes me feel sick so I've never gotten into the habit of drinking it and I've found it doesn't really help my "alertness" when I'm tired anyway.