3 ms·
That’s purely a matter of size. While on average men burn more calories a day, the ideal macronutrient ratios for men and women are exactly the same. Gram amao
by magic_beans 9y ago
That’s purely a matter of size.
While on average men burn more calories a day, the ideal macronutrient ratios for men and women are exactly the same. Gram amaounts of each macronutrient will be different depending on the person’s weight.