That's great advice. I was really into the stoics a few years ago, but should explore them again. I have found, though, that zen/mindfulness has been more effec

That's great advice. I was really into the stoics a few years ago, but should explore them again. I have found, though, that zen/mindfulness has been more effective for me to actually put all this stuff into practice. I think the combination might be worth a try.