Just wondering has anyone found life coaching useful in circumstances like this? I live in one of the most expensive cities in the world have been quite career

Just wondering has anyone found life coaching useful in circumstances like this? I live in one of the most expensive cities in the world have been quite career driven but I'm worried about hitting the ceiling where taking on more responsibility isn't worth the extra coin. FIRE seems attractive and is very possible but based on the two three month periods where I haven't worked so far in my career - I'm worried about how depressed/lonely I would get? Any ideas?