The "Morning Pages" concept from "The Artist's Way at Work" http://www.amazon.com/dp/0688166350 http://www.amazon.com/dp/0688166350 Write three pages in longha

The "Morning Pages" concept from "The Artist's Way at Work" http://www.amazon.com/dp/0688166350 http://www.amazon.com/dp/0688166350 Write three pages in longhand first thing in the morning every day. Can be stream of consciousness, a journal, a story, or even "I don't know what to write" over and over. There are a number of good techniques in the book, but this is the best one to start with.