I lean forward (elbows resting on thighs). I've always done it. I never even thought it was a thing not to lean forward until I saw/heard advertisements for t

I lean forward (elbows resting on thighs). I've always done it. I never even thought it was a thing not to lean forward until I saw/heard advertisements for the Squatty Potty. That, spreading cheeks when sitting down, and a decent diet means almost zero clean up.