Eat less fat and things that are converted into sugar. Don't drink anything with calories. Exercise more. Eat as many fruits and vegetables as you can stomach.

Eat less fat and things that are converted into sugar. Don't drink anything with calories. Exercise more. Eat as many fruits and vegetables as you can stomach. Drink black coffee or tea. For a treat, go with chocolate that is 70%+ cocoa. Or if you want to be hardcore, raw cocoa beans.