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It is not about eating right but eating right every day that makes it hard. The way vitamins work is that you need them every day which is why there is a daily
by perseusprime11 9y ago
It is not about eating right but eating right every day that makes it hard. The way vitamins work is that you need them every day which is why there is a daily recommended percentage of all our foods. Which is why it is still a good idea to supplement with a vitamin tablet.