In a study of college athletes, males were deficient in about 40% of the vitamins and 50% of the minerals required. The female athletes were better but were st

In a study of college athletes, males were deficient in about 40% of the vitamins and 50% of the minerals required. The female athletes were better but were still deficient in 29% of the vitamins and 40% of the minerals RDA. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/