4 ms·
You can tell if you have zinc deficiency if you have those white dots on your fingernails. Although that's more in the range of "severe deficiency" so if you ev
by mtgx 9y ago
You can tell if you have zinc deficiency if you have those white dots on your fingernails. Although that's more in the range of "severe deficiency" so if you ever notice that symptom you should try to be more mindful about your zinc intake in the future (food or supplements).
- klmr 9y agoNo. White dots on your fingernails can have tons of reasons. It’s more likely that it’s not due to zinc deficiency. [1] [1] https://en.wikipedia.org/wiki/Leukonychia https://en.wikipedia.org/wiki/Leukonychia