You might want to use a "bidet shower" if you don’t have a standalone bidet: https://en.wikipedia.org/wiki/Bidet_shower https://en.wikipedia.org/wiki/Bidet_show

You might want to use a "bidet shower" if you don’t have a standalone bidet: https://en.wikipedia.org/wiki/Bidet_shower https://en.wikipedia.org/wiki/Bidet_shower. It connects to your water faucet or your toilet tank so you don’t spread germs in the sink. On Amazon they start at $ 10.