3 ms·
> canned fish and canned string beans Careful your sodium intake, rinsing the beans can reduce it by 40%, outta luck for the fish. (good comment btw)
by thinkloop 9y ago
> canned fish and canned string beans
Careful your sodium intake, rinsing the beans can reduce it by 40%, outta luck for the fish.
(good comment btw)
- astrange 9y agoThere is actually little evidence that sodium is bad for you, and the advice to avoid it comes from people like the AHA who are basically just trying to sell you breakfast cereal. https://www.healthline.com/nutrition/how-much-sodium-per-day https://www.healthline.com/nutrition/how-much-sodium-per-day