3 ms·
I switched my diet to Soylent for a period of time, but then switched to my own creation because it tasted better and felt more "natural" (heavy in oats, mainly
by notheguyouthink 9y ago
I switched my diet to Soylent for a period of time, but then switched to my own creation because it tasted better and felt more "natural" (heavy in oats, mainly).
I was on this for about 19 meals a week for roughly 8 months (my memory is fuzzy, it was a few years ago).
Overall I disliked Soylent, but liked my own blend. I enjoyed how I felt sated, but never overly full. While my meals lasted, my hunger came back strong when it was meal time.
I started it, and stopped it, mostly due to laziness. I dislike eating, so it was a natural concept for me to latch onto. However it was a lot of upkeep since I made my own, and pretty bland, flavor wise.
Eventually I made my way to low carb, which has been amazing. Over the years (mostly from childhood) I developed what I believe to be mild blood sugar level issues. Fats over carbs have been amazing for me. I feel sated far longer, I never feel weak like I did on carbs, etcetc.
Anyway, that's my story.
- truth_seeker 9y agoCare to share your secret recipe ?
- notheguyouthink 9y agoLong since forgotten unfortunately, sorry. I remember it was heavy in oats, as they were the majority of the carb intake. It was ~7 various powders that I blended up with water which would be a days worth.