4 ms·
Gum seems to be fairly traditional. Obviously the goal is "not inhaling things that aren't air".
by Crespyl 9y ago
Gum seems to be fairly traditional.
Obviously the goal is "not inhaling things that aren't air".
- truculation 9y ago>Gum seems to be fairly traditional Do you mean nicotine gum? Isn't that bad for your gums? Or do you mean plain chewing gum?
- moate 9y agoNot OP, but chewing normal non-nic gum is commonly used as in combination with other quitting methods to help appeal to the physical oral sensations associate with smoking (obviously it's not a perfect proxy, but just "something to do with your mouth). Ultimately, all cessation methods are aiming to require 0 nicotine at their conclusion. As for the "best thing" to do when trying to quit, financial loss seems to be a good incentive. http://www.nejm.org/doi/full/10.1056/NEJMoa1414293 http://www.nejm.org/doi/full/10.1056/NEJMoa1414293