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Raw fruit can be eaten in virtually any amount. It's incredibly difficult to overeat while plant foods - not so with animal products, since a 500 calorie piece
by dh89 9y ago
Raw fruit can be eaten in virtually any amount. It's incredibly difficult to overeat while plant foods - not so with animal products, since a 500 calorie piece of cheese fits in your hand and offers close to zero nutrition and satiation.
- KozmoNau7 9y ago>"a 500 calorie piece of cheese fits in your hand and offers close to zero nutrition and satiation." Nonsense, there's plenty of nutrition. Like you said, there's 500 calories, that's nutrition. There is also protein, calcium, vitamins (including B12) and other minerals. It's also very filling and satisfying, provided you eat good cheese, and not some "processed cheese product".
- Turing_Machine 9y agoAlso, raw fruit is chock full of simple sugars ("refined" has nothing to do with it, by the way).
- Shikadi 9y agoCheese is probably one of the most satiating foods there is actually... Fat and protein keep you full.