Many of my habits are trending towards what's in the article as well. Specifically: 1. My todo list fits between chunks of my life, not the other way around -

Many of my habits are trending towards what's in the article as well. Specifically: 1. My todo list fits between chunks of my life, not the other way around - I keep a running diary of things I want and need to do. There isn't really a timeline because I just do them when I can. If it's written down, it'll get done. TBH my productivity has skyrocketed since adopting this. It's a bit like structured procrastination: http://www.structuredprocrastination.com/ http://www.structuredprocrastination.com/ 2. Keeping to a regular rhythm - I find that as I've grown older, a regular light/dark schedule helps me to be refreshed and more productive the next day. 3. Keeping fit - I've cycled through many of the diet and exercise plans out there but my fitness plan has basically boiled down to "Work out every day. Eat 3 smallish meals and 2 snacks. Don't eat bad food except maybe once or twice on the weekends."