3 ms·
He may be talking about this: https://www.youtube.com/watch?v=mkf7HP2-pr8 https://www.youtube.com/watch?v=mkf7HP2-pr8
by felipemnoa 9y ago
He may be talking about this:
https://www.youtube.com/watch?v=mkf7HP2-pr8 https://www.youtube.com/watch?v=mkf7HP2-pr8
- semi-extrinsic 9y ago... holy hell, that was nasty.
- bArray 9y agoObviously off topic now, but as a youngster in the gym I used to use a similar machine that required me to lay down and push my legs. I worked my way up to max weights on that machine (very quickly). One day I pushed my legs out and heard this terrible crunch come from my lower spine, was barely able to hobble back home. It was near enough back to normal after 2 days or so, but scared the hell out of me. For me it goes to show that humans are more fragile than we often like to think.