I did try living by my own biological clock and it was a complete disaster. Ruined my life for several years. My natural clock is non-24, but not by much, no mo

I did try living by my own biological clock and it was a complete disaster. Ruined my life for several years. My natural clock is non-24, but not by much, no more than 25 hours. So if left to my own devices I naturally drift "West" every single day. The only way I can cope is to take strict control of my wake up times and force myself into a 24 hour cycle. The phase is irrelevant to me. So if I'm going to take control I get up earlier because I find that is more productive for me. I hate every single morning of my life, but if I let my clock do what it wants I hate my entire life.