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This is so idiotic. The argument is not about how to wake up on time, the point being made is that you are not as attentive when your circadian rhythm is misali
by mrhappyunhappy 9y ago
This is so idiotic. The argument is not about how to wake up on time, the point being made is that you are not as attentive when your circadian rhythm is misaligned with tasks that require a high degree of attention.
- riazrizvi 9y agoWhat is so idiotic is the concept of a natural circadian rhythm that is being claimed out of correlation studies of social cohorts, when there is no fundamental hypothesis to support the idea that young/old people have innately different rhythms. I agree with you that people do not perform when their rhythms are not in sync with their lives’ demands. However commenters and the article writers are inferring there is some inherent trait that prevents their body clock from adapting.