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I'm a night owl too. I dealt with it. It wasn't easy - you have to be disciplined with sleeping schedules. I have to work out every morning to push my body awak
by dna_nerd 9y ago
I'm a night owl too. I dealt with it. It wasn't easy - you have to be disciplined with sleeping schedules. I have to work out every morning to push my body awake. I have to eat right. I have to get regulation lights and blockout curtains and earplugs and meditate before sleep. Good things have never been easy.
- merinowool 9y agoYou see this is a struggle - you either keep up working against your body or you are out. People who are not night owls don't have to do all that. I don't think you should dedicate your life to keep sleep schedule that is not compatible with your body - this is a dead end and recipe for depression to say the least. Instead of making living a chore I decided to accept my situation and adapt - that means I now do freelancing and I am able to set my work hours as I see fit. I have never been happier, but that means I am unable to undertake "normal" work anymore.